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Articles

Bulimia How To Know If Youre Bulimic

10 Jun 2018

Bulimia: How to Know If You’re Bulimic Has several similarities with Anorexia Nervosa in that sufferers often have low self - esteem and their actions usually stem from an inordinate need to gain a sense of control. What is typical with Bulimics is the process of constant “binging and purging.”...

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Healthy Dine Out

01 Jun 2018

Healthy Dine-Out Since many individuals have high-demanding careers, he/she tends to go to restaurants for a simple or an elaborate meal. This is because most of us do not have the time to stay in the kitchen to make home-cooked meals. Eating in restaurants is convenient, but at the same...

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